History:

In the last twenty years of coaching and personal training, I have had a wide variety of clients and client goals to work with. Most of my clientele have been individuals looking to lose body fat and gain some lean tissue. In turn, I have come to be very good at working with this particular client base. However, I enjoy working with all types of clients and their goals. I have spent quite a bit of time working with athletes, from competitive to recreational. On the other hand, I have worked with special populations, elderly individuals, and pre-natal women. As diverse as my background has become, there is always something new and exciting to learn about the human body.

Credentials:

• Degree from Mt. San Jacinto College in Math Science.
  
• Certified Personal Trainer with Aerobics
  
• Nineteen years of training experience with professional athletes in track & field, basketball, football and amateur body building
  
• Experience in training professional and high school athletes in plyometrics and speed training
  
• Track & field Head coach for Lake Ellsinore and West Valley High School, California.
  
• Certified in both CPR and First Aid by the American Red Cross
  
• Professional Trainer and business owner of Functional Fitness since March 15th of 1985